Weaving the Sutras in again…1.9

I’m enjoying the break afforded this time of year. I don’t need to be anywhere at a particular time, the housework is mostly done and I can do with the days as I please. This morning that meant the freedom to meditate for as long as my body would let me. This led to two points of focus for the new year (I can hear Dr Zoidberg’s voice in my head saying “someone say new year’s resolutions?”). The first is to reignite the Sutras thread I began some time ago. My way of exploring, working through, getting to know and applying each of the 196 Yoga Sutras commonly ascribed to Patanjali. The second is to ease the tension in my hips that will help me sit in meditation longer before the numbness sets in!
The last I wrote about was sutra 1.8. Rereading this I realise why I may have been distracted enough to have shelved this project for a while. The first chapter of sutras (there are four) is referred to as samadhipada and concentrates on the problems encountered and ways to overcome them in our attempts to reach a state of Yoga or union.

Sutra 1.9 Sabdajnana anupati vastusunyah vikalpah

Imagination is the comprehension of an object based only on words and expressions, even though the object is absent. TKV Desikachar

Verbal knowledge devoid of substance is fancy or imagination. BKS Iyengar

For me this is interpreted as finding out what is true by testing ideas, dreams, emotions in the real world and giving them substance. Revisiting this sutras project does all this when combined with the various forms of physical yoga practise (asana, pranayama, mediation).
As for regaining some flexibility in my hips that seems to have dropped off lately…This is a clear indication I need to address the stationary-mobility balance, incorporating more incidental movement and dedicated yoga practise to open and strengthen the hips, glutes, legs and stretch the waist, sides and back. More importantly I have a very real anchor for my yoga practise over the next couple of weeks!

Advertisements
This entry was posted in Meditation, Yoga and tagged , , , , , . Bookmark the permalink.

3 Responses to Weaving the Sutras in again…1.9

  1. DrK says:

    i like the way this break seems to be leading to a re-assessment of things, and the chance to reconnect. its a testament to how crazy work can get that we let it take us away from the things we love. if you have any revelations about how to maintain that balance i’d love to hear them!

  2. missfee says:

    This week between xmas and new year is a wonderful no mans land to reflect on the year past and the sweet anticipation of the year ahead.

  3. Nothing like the end of a year to makes you reflect on what you want, need or where your going in life to find balance. I find it also can occur with a new life being born, passing of life, or serious illness. It’s funny how these key events have a profound meaning to us to make one think of what is important to us for well-being in life.
    May 2012 and the rest of your life be great Alison wherever that may be or take you 🙂 xo

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s