Tag Archives: Iyengar

Sutra 1.10 – Sleep

Sutra 1.10    abhava pratyaya alambana vrttih nidra Deep sleep is when the mind is overcome with heaviness and no other activities are present. TKV Desikachar Sleep is the non-deliberate absence of thought-waves or knowledge. BKS Iyengar Coincedental perhaps that this … Continue reading

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Weaving the Sutras in again…1.9

I’m enjoying the break afforded this time of year. I don’t need to be anywhere at a particular time, the housework is mostly done and I can do with the days as I please. This morning that meant the freedom … Continue reading

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